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Mental Performance Training Programs

Our training programmes turn the mental side of competing into practical, learnable skills. Each one is built around clear techniques you can rehearse and apply — no vague motivation, and no promises about results we can’t control. Choose a single-topic course, a structured system, or a bundle that fits how you compete.

All prices are in New Zealand dollars (NZ$).

01

Competitive Mindset Foundations

A grounding in the core habits behind steady competitive performance.


Learning outcomes: understand attention control, nerves, confidence and routines; build a personal baseline for preparation.

Format: self-paced online course
Duration: around 4–5 hours of lessons, worked through over 2–3 weeks
Who it’s for: newer competitors, or anyone wanting a structured starting point

Price: NZ$89

02

Focus Under Pressure

A focused course on holding your concentration when it matters most.


Learning outcomes: manage distractions, reset attention mid-match, and build focus routines you can trust.

Format: self-paced online course with practical exercises
Duration: around 3 hours of lessons
Who it’s for: players who lose focus during long or high-stakes sessions

Price: NZ$69

03

Tournament Preparation System

Our most complete programme for preparing your mindset ahead of organised competition.


Learning outcomes: build a full pre-event routine, plan for setbacks, set realistic goals, and manage the days and hours before you compete.

Format: multi-week structured course with planners and checklists
Duration: 4 weeks
Who it’s for: competitors preparing for a specific tournament or season

Price: NZ$249

04

Emotional Control & Reset Skills

Practical techniques for regulating emotion and recovering quickly after mistakes.


Learning outcomes: recognise emotional triggers, apply reset methods, and stop one error from becoming several.

Format: short intensive online course
Duration: around 2.5 hours
Who it’s for: players whose performance dips after a bad moment

Price: NZ$79

05

Decision-Making Under Pressure

A course on making clearer choices when time and stakes are tight.


Learning outcomes: understand how pressure affects judgement, and build habits for calmer, more consistent decisions.

Format: self-paced online course
Duration: around 3 hours
Who it’s for: competitors in fast, decision-heavy formats

Price: NZ$79

06

Competitive Confidence

A structured approach to building confidence on preparation rather than hype.


Learning outcomes: develop realistic self-belief, manage doubt, and separate confidence from recent results.

Format: self-paced online course
Duration: around 3 hours
Who it’s for: capable players whose confidence swings with form

Price: NZ$69

07

Team Communication Under Stress

A digital workshop for teams working on clear communication in high-pressure moments.


Learning outcomes: set communication routines, reduce friction under stress, and keep callouts clear and useful.

Format: digital workshop with team exercises
Duration: around 2 hours, best completed together
Who it’s for: competitive teams and small squads

Price: NZ$99 per team

08

Post-Tournament Review

A short, structured course on reflecting productively after you compete.


Learning outcomes: review performance without spiralling, capture useful lessons, and set adjustments for next time.

Format: self-paced mini-course with a review workbook
Duration: around 1.5 hours
Who it’s for: any competitor who wants to learn more from each event

Price: NZ$49

Training Bundles

Foundations Bundle — Competitive Mindset Foundations + Focus Under Pressure + Competitive Confidence. A well-rounded starting point.
NZ$199 (saves NZ$28).

Tournament-Ready Bundle — Tournament Preparation System + Emotional Control & Reset Skills + Post-Tournament Review. Full preparation from lead-up to review.
NZ$319 (saves NZ$58).

How Training Works

Choose a program that matches your goal.
Work through structured lessons at your own pace.
Complete practical exercises designed to be rehearsed.
Apply techniques during your training or competition.
Review progress honestly after events.
Adjust routines and repeat.

Frequently Asked Questions


Do I need tournament experience?

No. Our programmes suit both newer competitors and those who already compete regularly. If you’re just starting, Competitive Mindset Foundations is a good place to begin.


Are the programs only for esports competitors?

No. While many of our members are esports and strategy game competitors, the skills apply to most organised competitive settings. The mental habits behind focus, composure and decision-making transfer widely.


Are courses self-paced?

Most are. Self-paced courses let you work through lessons on your own schedule. Digital workshops and the team programme are best completed in a focused block, and coaching sessions are scheduled with you directly.


How long do I have access?

You’ll have access to your purchased courses and materials for 12 months from the date of purchase, so you can revisit them across a season.


Can I combine a course with coaching?

Yes. Many members pair a self-paced course with one-to-one consultations. You’ll find coaching options and combined bundles on our Coaching & Resources page.


Can training guarantee better results?

No — and we won’t claim otherwise. Training can support your preparation and help you develop useful mental skills, but it cannot guarantee tournament outcomes, rankings or any specific competitive result. What you bring on the day depends on many factors beyond any programme.


 

Next Steps

Choose a programme above, or visit our Coaching & Resources page to add one-to-one support.